What you will receive: Package includes 4 lava bracelets with different 8mm beads, stones include lava, tiger eye, magnetic hematite and chakra beads Adjustable range: 7-10 inches, the lava bracelet uses elastic rope which is strong, durable and not easy to break, the adjustable rope makes it comfortable to wear, suitable for men and women; To note: When adjusting the length, please press the black braided knot first, then pull the rope, you can refer to the steps in the figure Energy: Absorb your favorite essential oils with a lava bracelet, the pores will trap the oil and slowly diffuse throughout the day; suitable for yoga, meditation and stylish design can match your different outfits New material: The lava bead bracelet is made of raw stone; Tiger Eye brings clarity of mind, enhances willpower, positive attitude and confidence; Turquoise is a soothing stone that helps relieve stress GOOD GIFT: The Yoga Lava bracelet is a great gift for family and friends, such as birthdays,